Rollitos de primavera CociNoando

Vegetariano y vegano, Recetas Vegetariano y vegano, recetas, Tapas, Recetas rapidas

Rollito de primavera por Noa

Hoy nuestra receta es de nuestra hija Noa, colaboradora de Diverclub el programa de Radio Sol XXI (99.8 FM)

CociNoando es una sección infantil de cocina saludable, donde divertirse y cocinar en familia es el objetivo.

Los ingredientes son:

Hojas de repollo

Arroz

Tomate

Aguacate

Pepino

Repollo

Cocemos las hojas de repollo entre dos y tres minutos. Puede ser col rizada, lisa, picuda, lombarda...

Cocemos arroz integral, preferiblemente. Aunque aqui podemos darle el toque con arroces menos comunes como el negro o el rojo y así hacer un rollito distinto cada vez.

Preparamos una version de guacamole con tomate, aguacate y pepino. Aqui el acompañamiento del arroz tiene un sin fin de posibilidades.

Rellenamos las hojas repollo con arroz, guacamole y envolvemos

Emplatamos los rollitos con la union hacia abajo, la acompañamos de ensalada y salsa. La ensalada o la salsa van un poco en función de los ingredientes anteriores para que hagan buena mezcla de sabores.

Relleno

Os invitamos a oír el programa, Cocinando lo podeis escuchar desde el minuto 47, os dejamos el enlace:

http://radiosol.com/cocinoando-en-diverclub-rollitos-de-primavera

Como cada semana os dejamos una receta saludable con ingredientes ecológicos. Intentamos hacer platos para vuestro menú bio que sean fáciles, saludables y que puedan gustar a todo el mundo. Os animáis a probar?? esta semana podemos asegurar que este plato también lo pueden hacer l@s más peques de la casa

Preview Colors

Boxed Wide body { background-color: #bdbdbd;}

Disable Border Radius

Disable Box Shadow

Background for Block Title

Pick a color, then click OK

Text Color

pre, .form-control, .form-control:focus, .input-group-text, .custom-select, .custom-file-label, .custom-file-label:after, body, .btn-teriary, .btn.btn-teriary, .ui-autocomplete.ui-menu .ui-menu-item a, .dropdown select, .dropdown-item, .aone-popupnewsletter color: .user-info .customer-logged .account-link border-color: select.form-control:focus::-ms-value, .custom-select:focus::-ms-value color:

Bold Text Color

.btn-secondary, .btn-secondary.disabled, .btn-secondary:disabled, .btn.btn-secondary, .btn.btn-secondary.disabled:hover, .btn.btn-secondary.disabled:focus, .btn.btn-secondary.disabled.focus, .btn.btn-secondary:disabled:hover, .btn.btn-secondary:disabled:focus, .btn.btn-secondary:disabled.focus, .slick-dots li button background-color: h1, h2, h3, h4, h5, h6, .h1, .h2, .h3, .h4, .h5, .h6, .title-block, .column-title, .typo .column-title, .column-title a, .typo .column-title a, .page-heading, .page-subheading, .nav-tabs .nav-item .nav-link.active:focus, .nav-tabs .nav-item .nav-link.active:hover, .aone-tabs .dot-line-tabs .dot-line, label, .label, .nav-item .nav-link, .nav-item .nav-link.active, .product-name, .product-accordions .panel .panel-heading .panel-title a, .anav-top .amenu-link, #footer .footer-main h2, #footer .footer-main h3, #footer .footer-main h4, .banner1 span:not(.btn) color: .anav-top .mobile-toggle-plus .caret-down-icon border-top-color: .anav-top .mobile-toggle-plus .caret-down-icon border-bottom-color: .btn-secondary:hover, .btn-secondary:active, .btn-secondary.active, .show > .btn-secondary.dropdown-toggle, .btn.btn-secondary:hover, .btn.btn-secondary:focus, .btn.btn-secondary.focus, .btn.btn-secondary:active, .btn.btn-secondary.active background-color:

Light Text Color

.blockquote-footer, .regular-price, .product-list .product-miniature .aeuc_unit_price_label, .main-product-details .product-customization small color:

Green Color

a, .btn-outline-primary, .btn-outline-primary.disabled, .btn-outline-primary:disabled, .btn-link, .page-link, .products-selection .total-products p, .products-selection .products-sort-order .product-display .display-select .selected, #header .left-nav-icon, #footer .footer-about-us .fa, #footer .footer-about-us .material-icons, .feature .material-icons, .feature .fa, .feature2 a:hover color: .btn-primary, .btn-primary.disabled, .btn-primary:disabled, .btn-outline-primary:hover, .btn-outline-primary:active, .btn-outline-primary.active, .show > .btn-outline-primary.dropdown-toggle, .btn.btn-primary, .btn.btn-primary.disabled:hover, .btn.btn-primary.disabled:focus, .btn.btn-primary.disabled.focus, .btn.btn-primary:disabled:hover, .btn.btn-primary:disabled:focus, .btn.btn-primary:disabled.focus, .pagination .page-list .current a, .add-to-cart, .add-to-cart.disabled:hover, .add-to-cart.disabled:focus, .add-to-cart.disabled.focus, .add-to-cart:disabled:hover, .add-to-cart:disabled:focus, .add-to-cart:disabled.focus, .sidebar-currency .currency-list .current .dropdown-item, .sidebar-language .language-list .current .dropdown-item, .pace .pace-progress, .pace-bounce .pace-activity, #header .mobile-left-nav-trigger .left-nav-icon, #header .mobile-left-nav-trigger .left-nav-icon.disabled:hover, #header .mobile-left-nav-trigger .left-nav-icon.disabled:focus, #header .mobile-left-nav-trigger .left-nav-icon.disabled.focus, #header .mobile-left-nav-trigger .left-nav-icon:disabled:hover, #header .mobile-left-nav-trigger .left-nav-icon:disabled:focus, #header .mobile-left-nav-trigger .left-nav-icon:disabled.focus, .banner3:hover background-color: .btn-primary, .btn-primary.disabled, .btn-primary:disabled, .btn-outline-primary, .btn-outline-primary:hover, .btn-outline-primary:active, .btn-outline-primary.active, .show > .btn-outline-primary.dropdown-toggle, .card-outline-primary border-color: .pace .pace-progress-inner box-shadow: 0 0 10px .pace .pace-activity border-top-color: .pace .pace-activity border-left-color: .btn-primary:hover, .btn-primary:active, .btn-primary.active, .show > .btn-primary.dropdown-toggle, .btn.btn-primary:hover, .btn.btn-primary:focus, .btn.btn-primary.focus, .btn.btn-primary:active, .btn.btn-primary.active, .add-to-cart:hover, .add-to-cart:focus, .add-to-cart.focus, .add-to-cart:active, .add-to-cart.active, #header .mobile-left-nav-trigger .left-nav-icon:hover, #header .mobile-left-nav-trigger .left-nav-icon:focus, #header .mobile-left-nav-trigger .left-nav-icon.focus, #header .mobile-left-nav-trigger .left-nav-icon:active, #header .mobile-left-nav-trigger .left-nav-icon.active background-color:

Gray Color

.ui-autocomplete.ui-widget-content, .dropdown-item:hover, .dropdown-item:focus, #search_filters .facet .facet-dropdown, .pagination .page-list a:hover, .product-list .grid .product-miniature .second-block .product-name, .main-product-details .reassurance-hook, .footer-right .block-newsletter .form-control, .currency-selector .dropdown-current, .language-selector .dropdown-current, .sidebar-account, .sidebar-header-phone, .sidebar-menu, .cart-preview .cart-title, .cart-preview .cart-bottom, .st-menu-title, .header-main-menu, .mobile-amega-menu, .aone-featuredcategories .category-block .category-name background-color:

Border Color

.img-thumbnail, .table-bordered, .table-bordered th, .table-bordered td, .form-control, .input-group-addon, .custom-select, .custom-file-control, hr, .column-block, .light-box-bg, .page-order-detail .box, .page-my-account #content .links a span.link-item, .card, .bootstrap-touchspin input.form-control, .bootstrap-touchspin .btn-touchspin, .custom-checkbox input[type="checkbox"] + span, .custom-checkbox input[type="radio"] + span, .custom-radio input[type="checkbox"] + span, .custom-radio input[type="radio"] + span, .ui-autocomplete.ui-widget-content, .dropdown-menu, .products-selection .products-sort-order .product-display .display-select, .category-tree > ul > li > a:before, .product-accordions, .product-tabs .nav-tabs .nav-item .nav-link.active, .product-tabs .tab-content, .aeuc_cart_custom_text, .anav-top .category-item li a:before, .mobile-amega-menu, #header .mobile-menu-icon, .feature, .feature2 border-color: .custom-file-control::before color: .table th, .table td, .table tbody + tbody, .modal-footer, section.checkout-step:first-child, #search_filters .facet + .facet, .product-list .thumbnail-top .product-miniature + .product-miniature .product-container, .product-list .thumbnail-left .product-miniature + .product-miniature .product-container, .product-accordions .panel, .quickview .modal-footer, .block-reassurance li + li, .sidebar-currency, .sidebar-language, .user-info .dropdown-customer-account-links .logout, .sidebar-account, .sidebar-header-phone, .sidebar-menu, .cart-preview .cart-bottom, .anav-mobile .amenu-item + .amenu-item border-top-color: .table thead th, .column-title, .typo .column-title, .modal-header, .table thead th, section.checkout-step, #blockcart-modal .divide-right, .promo-name, .cart-preview .cart-title, .st-menu-title border-bottom-color: .input-group .input-group-btn > .btn, .main-product-details .product-customization .custom-file button background-color: .category-tree .category-sub-menu, .main-product-details .product-pack .pack-product-quantity, .product-tabs .nav-tabs .nav-item .nav-link.active:before, .typo blockquote, .typo .blockquote border-left-color: .product-tabs .nav-tabs .nav-item .nav-link.active:before, #blockcart-modal .divide-right border-right-color: .img-thumbnail, #cart-summary-product-list img, .main-product-details .product-cover, .main-product-details .product-images li.thumb-container .thumb border-color: section.checkout-step .address-item .address-footer, section.checkout-step .delivery-option + .delivery-option, section.checkout-step .order-options, #order-details .order-details-title, #order-items .order-confirmation-total, #order-items .order-line + .order-line, .page-addresses .address .address-footer, .page-order-detail #order-history .history-lines .history-line + .history-line, .page-order-detail .order-items .order-item + .order-item, .page-order-detail .shipping-lines .shipping-line + .shipping-line, .credit-slips .credit-slip + .credit-slip, .order-returns .order-return + .order-return, .main-product-details .product-pack .pack-product-item + .pack-product-item, .cart-item + .cart-item, .cart-grid-right .cart-detailed-actions, #stores .page-stores .store-item-footer.divide-top, .customization-modal .modal-content .modal-body .product-customization-line + .product-customization-line border-top-color: #order-items border-right-color: .page-order-detail .messages .message border-bottom-color: #stores .page-stores .store-item-container .divide-left border-left-color:

Box Background Color

.column-block, .box-bg, .light-box-bg, #order-summary-content .order-confirmation-table, .page-order-detail .box, .page-my-account #content .links a span.link-item, .shadow-box, .card, .table, .product-accordions .panel.active, .product-tabs .nav-tabs .nav-item .nav-link.active, .product-tabs .nav-tabs .nav-item .nav-link.active:before, .product-tabs .tab-content, .aone-featuredcategories .category-block .category-container, .feature, .feature2 background-color: .box-bg border-color: .thead-default th, .active-filters .filter-block, #product-modal .modal-content .modal-footer background-color:

Pink Color

a:focus, a:hover, .btn-link:focus, .btn-link:hover, .page-link:focus, .page-link:hover, .btn-teriary:hover, .btn.btn-teriary:hover, .ui-autocomplete.ui-menu .ui-menu-item .ui-state-focus, .ui-autocomplete.ui-menu .ui-menu-item .ui-state-hover, .dropdown .expand-more:hover, .dropdown a.expand-more:hover, .dropdown-item:hover, .dropdown-item:focus, section.checkout-step .step-number, .page-my-account #content .links a:hover, .active-filters .filter-block .material-icons, .product-price, .price-total, .product-name a:hover, a.product-name:hover, .product-list .product-miniature .grid-hover .grid-hover-btn a, .main-product-details .product-cover .layer .zoom-in, #product-modal .arrows, .block-reassurance img, .st-menu-close:hover, .anav-top .amenu-link > sup, .theme-default .nivo-directionNav a, .theme-default .nivo-directionNav a:hover, #header .left-nav-icon:hover, .feature a:hover, .feature2 .material-icons, .feature2 .fa color: .aone-tabs .nav-tabs .separator:after, .aone-tabs .nav-tabs .separator:before border-right-color: .aone-tabs .nav-tabs .separator:after, .aone-tabs .nav-tabs .separator:before border-left-color: .custom-checkbox input[type="checkbox"] + span.color .check-circle, .custom-checkbox input[type="radio"] + span.color .check-circle, .custom-radio input[type="checkbox"] + span.color .check-circle, .custom-radio input[type="radio"] + span.color .check-circle, .custom-checkbox input[type="checkbox"]:hover + span, .custom-checkbox input[type="radio"]:hover + span, .custom-radio input[type="checkbox"]:hover + span, .custom-radio input[type="radio"]:hover + span, .custom-checkbox input[type="checkbox"]:checked + span, .custom-checkbox input[type="radio"]:checked + span, .custom-radio input[type="checkbox"]:checked + span, .custom-radio input[type="radio"]:checked + span, .category-tree > ul > li > a:hover:before, .main-product-details .product-images li.thumb-container .thumb.selected, #product-modal .product-images img.selected, .anav-top .category-item li a:hover:before, .aone-slideshow .nivo-controlNav a.active, .banner2 a:before border-color: .custom-checkbox input[type="checkbox"]:checked + span, .custom-checkbox input[type="radio"]:checked + span, .custom-radio input[type="checkbox"]:checked + span, .custom-radio input[type="radio"]:checked + span, .modal-header .close:hover, .category-tree > ul > li > a:hover:before, .discount-percentage, .discount-amount, .product-flags .product-flag.discount span, .product-flags .product-flag.on-sale span, .add-to-cart.added:after, .main-product-details .scroll-box-arrows .left, .main-product-details .scroll-box-arrows .right, .cart-preview .cart-header .cart-products-count, .slick-prev, .slick-next, .anav-top .amenu-link > sup, .anav-top .category-item li a:hover:before, .aone-slideshow .nivo-controlNav a, .aone-popupnewsletter button.close, #header .sticky-icon-cart .cart-products-count, #footer .scroll-to-top-button a background-color:

Blue Color

section.checkout-step .address-item.selected border-color: .product-flags .product-flag span background-color: