Macarrones con salsa de tahin y miso

Vegetariano y vegano, Recetas Vegetariano y vegano, Hábitos saludables

El plato de hoy es rápido, saludable y pretende incorporar sabores nuevos.

Ingredientes:

400gr macarrones de espelta

4 dientes de ajo del mismo tamaño

1 cebolla mediana

2,5 cucharadas de tahin

3 cucharadas de levadura nutricional

1,5 cucharada de aceite de oliva más aceite para dorar ajo y cebolla

2 cucharadas de vinagre de manzana

2 cucharadas de mirin

2 cucharadas de miso

Hemos elegido macarrones de espelta, su cocción entre 6-8 minutos, pero el punto de la pasta es muy particular de cada persona. Se prepara rápido y mientras nos ponemos con la salsa.

Macarrones de espelta

Ponemos una sartén con aceite y añadimos 4 dientes de ajo con piel, los doramos mientras pelamos y picamos una cebolla mediana. Doramos la cebolla y preparamos el resto de ingredientes. Añadimos 2,5 cucharadas de tahin, 3 cucharadas de levadura nutricional 1,5 cucharada de aceite de oliva, 2 cucharadas de vinagre de manzana, 2 cucharadas de mirin y por último 2 cucharadas de miso. Siempre a fuego medio-bajo y removiendo para mezclar bien los ingredientes.

Salsa

Para servir me gusta más un tazón, con un poco de salsa por encima y coronado con un ajo.

Un plato ideal para un lunes sin carne!!!

Presentación

Preview Colors

Boxed Wide body { background-color: #bdbdbd;}

Disable Border Radius

Disable Box Shadow

Background for Block Title

Pick a color, then click OK

Text Color

pre, .form-control, .form-control:focus, .input-group-text, .custom-select, .custom-file-label, .custom-file-label:after, body, .btn-teriary, .btn.btn-teriary, .ui-autocomplete.ui-menu .ui-menu-item a, .dropdown select, .dropdown-item, .aone-popupnewsletter color: .user-info .customer-logged .account-link border-color: select.form-control:focus::-ms-value, .custom-select:focus::-ms-value color:

Bold Text Color

.btn-secondary, .btn-secondary.disabled, .btn-secondary:disabled, .btn.btn-secondary, .btn.btn-secondary.disabled:hover, .btn.btn-secondary.disabled:focus, .btn.btn-secondary.disabled.focus, .btn.btn-secondary:disabled:hover, .btn.btn-secondary:disabled:focus, .btn.btn-secondary:disabled.focus, .slick-dots li button background-color: h1, h2, h3, h4, h5, h6, .h1, .h2, .h3, .h4, .h5, .h6, .title-block, .column-title, .typo .column-title, .column-title a, .typo .column-title a, .page-heading, .page-subheading, .nav-tabs .nav-item .nav-link.active:focus, .nav-tabs .nav-item .nav-link.active:hover, .aone-tabs .dot-line-tabs .dot-line, label, .label, .nav-item .nav-link, .nav-item .nav-link.active, .product-name, .product-accordions .panel .panel-heading .panel-title a, .anav-top .amenu-link, #footer .footer-main h2, #footer .footer-main h3, #footer .footer-main h4, .banner1 span:not(.btn) color: .anav-top .mobile-toggle-plus .caret-down-icon border-top-color: .anav-top .mobile-toggle-plus .caret-down-icon border-bottom-color: .btn-secondary:hover, .btn-secondary:active, .btn-secondary.active, .show > .btn-secondary.dropdown-toggle, .btn.btn-secondary:hover, .btn.btn-secondary:focus, .btn.btn-secondary.focus, .btn.btn-secondary:active, .btn.btn-secondary.active background-color:

Light Text Color

.blockquote-footer, .regular-price, .product-list .product-miniature .aeuc_unit_price_label, .main-product-details .product-customization small color:

Green Color

a, .btn-outline-primary, .btn-outline-primary.disabled, .btn-outline-primary:disabled, .btn-link, .page-link, .products-selection .total-products p, .products-selection .products-sort-order .product-display .display-select .selected, #header .left-nav-icon, #footer .footer-about-us .fa, #footer .footer-about-us .material-icons, .feature .material-icons, .feature .fa, .feature2 a:hover color: .btn-primary, .btn-primary.disabled, .btn-primary:disabled, .btn-outline-primary:hover, .btn-outline-primary:active, .btn-outline-primary.active, .show > .btn-outline-primary.dropdown-toggle, .btn.btn-primary, .btn.btn-primary.disabled:hover, .btn.btn-primary.disabled:focus, .btn.btn-primary.disabled.focus, .btn.btn-primary:disabled:hover, .btn.btn-primary:disabled:focus, .btn.btn-primary:disabled.focus, .pagination .page-list .current a, .add-to-cart, .add-to-cart.disabled:hover, .add-to-cart.disabled:focus, .add-to-cart.disabled.focus, .add-to-cart:disabled:hover, .add-to-cart:disabled:focus, .add-to-cart:disabled.focus, .sidebar-currency .currency-list .current .dropdown-item, .sidebar-language .language-list .current .dropdown-item, .pace .pace-progress, .pace-bounce .pace-activity, #header .mobile-left-nav-trigger .left-nav-icon, #header .mobile-left-nav-trigger .left-nav-icon.disabled:hover, #header .mobile-left-nav-trigger .left-nav-icon.disabled:focus, #header .mobile-left-nav-trigger .left-nav-icon.disabled.focus, #header .mobile-left-nav-trigger .left-nav-icon:disabled:hover, #header .mobile-left-nav-trigger .left-nav-icon:disabled:focus, #header .mobile-left-nav-trigger .left-nav-icon:disabled.focus, .banner3:hover background-color: .btn-primary, .btn-primary.disabled, .btn-primary:disabled, .btn-outline-primary, .btn-outline-primary:hover, .btn-outline-primary:active, .btn-outline-primary.active, .show > .btn-outline-primary.dropdown-toggle, .card-outline-primary border-color: .pace .pace-progress-inner box-shadow: 0 0 10px .pace .pace-activity border-top-color: .pace .pace-activity border-left-color: .btn-primary:hover, .btn-primary:active, .btn-primary.active, .show > .btn-primary.dropdown-toggle, .btn.btn-primary:hover, .btn.btn-primary:focus, .btn.btn-primary.focus, .btn.btn-primary:active, .btn.btn-primary.active, .add-to-cart:hover, .add-to-cart:focus, .add-to-cart.focus, .add-to-cart:active, .add-to-cart.active, #header .mobile-left-nav-trigger .left-nav-icon:hover, #header .mobile-left-nav-trigger .left-nav-icon:focus, #header .mobile-left-nav-trigger .left-nav-icon.focus, #header .mobile-left-nav-trigger .left-nav-icon:active, #header .mobile-left-nav-trigger .left-nav-icon.active background-color:

Gray Color

.ui-autocomplete.ui-widget-content, .dropdown-item:hover, .dropdown-item:focus, #search_filters .facet .facet-dropdown, .pagination .page-list a:hover, .product-list .grid .product-miniature .second-block .product-name, .main-product-details .reassurance-hook, .footer-right .block-newsletter .form-control, .currency-selector .dropdown-current, .language-selector .dropdown-current, .sidebar-account, .sidebar-header-phone, .sidebar-menu, .cart-preview .cart-title, .cart-preview .cart-bottom, .st-menu-title, .header-main-menu, .mobile-amega-menu, .aone-featuredcategories .category-block .category-name background-color:

Border Color

.img-thumbnail, .table-bordered, .table-bordered th, .table-bordered td, .form-control, .input-group-addon, .custom-select, .custom-file-control, hr, .column-block, .light-box-bg, .page-order-detail .box, .page-my-account #content .links a span.link-item, .card, .bootstrap-touchspin input.form-control, .bootstrap-touchspin .btn-touchspin, .custom-checkbox input[type="checkbox"] + span, .custom-checkbox input[type="radio"] + span, .custom-radio input[type="checkbox"] + span, .custom-radio input[type="radio"] + span, .ui-autocomplete.ui-widget-content, .dropdown-menu, .products-selection .products-sort-order .product-display .display-select, .category-tree > ul > li > a:before, .product-accordions, .product-tabs .nav-tabs .nav-item .nav-link.active, .product-tabs .tab-content, .aeuc_cart_custom_text, .anav-top .category-item li a:before, .mobile-amega-menu, #header .mobile-menu-icon, .feature, .feature2 border-color: .custom-file-control::before color: .table th, .table td, .table tbody + tbody, .modal-footer, section.checkout-step:first-child, #search_filters .facet + .facet, .product-list .thumbnail-top .product-miniature + .product-miniature .product-container, .product-list .thumbnail-left .product-miniature + .product-miniature .product-container, .product-accordions .panel, .quickview .modal-footer, .block-reassurance li + li, .sidebar-currency, .sidebar-language, .user-info .dropdown-customer-account-links .logout, .sidebar-account, .sidebar-header-phone, .sidebar-menu, .cart-preview .cart-bottom, .anav-mobile .amenu-item + .amenu-item border-top-color: .table thead th, .column-title, .typo .column-title, .modal-header, .table thead th, section.checkout-step, #blockcart-modal .divide-right, .promo-name, .cart-preview .cart-title, .st-menu-title border-bottom-color: .input-group .input-group-btn > .btn, .main-product-details .product-customization .custom-file button background-color: .category-tree .category-sub-menu, .main-product-details .product-pack .pack-product-quantity, .product-tabs .nav-tabs .nav-item .nav-link.active:before, .typo blockquote, .typo .blockquote border-left-color: .product-tabs .nav-tabs .nav-item .nav-link.active:before, #blockcart-modal .divide-right border-right-color: .img-thumbnail, #cart-summary-product-list img, .main-product-details .product-cover, .main-product-details .product-images li.thumb-container .thumb border-color: section.checkout-step .address-item .address-footer, section.checkout-step .delivery-option + .delivery-option, section.checkout-step .order-options, #order-details .order-details-title, #order-items .order-confirmation-total, #order-items .order-line + .order-line, .page-addresses .address .address-footer, .page-order-detail #order-history .history-lines .history-line + .history-line, .page-order-detail .order-items .order-item + .order-item, .page-order-detail .shipping-lines .shipping-line + .shipping-line, .credit-slips .credit-slip + .credit-slip, .order-returns .order-return + .order-return, .main-product-details .product-pack .pack-product-item + .pack-product-item, .cart-item + .cart-item, .cart-grid-right .cart-detailed-actions, #stores .page-stores .store-item-footer.divide-top, .customization-modal .modal-content .modal-body .product-customization-line + .product-customization-line border-top-color: #order-items border-right-color: .page-order-detail .messages .message border-bottom-color: #stores .page-stores .store-item-container .divide-left border-left-color:

Box Background Color

.column-block, .box-bg, .light-box-bg, #order-summary-content .order-confirmation-table, .page-order-detail .box, .page-my-account #content .links a span.link-item, .shadow-box, .card, .table, .product-accordions .panel.active, .product-tabs .nav-tabs .nav-item .nav-link.active, .product-tabs .nav-tabs .nav-item .nav-link.active:before, .product-tabs .tab-content, .aone-featuredcategories .category-block .category-container, .feature, .feature2 background-color: .box-bg border-color: .thead-default th, .active-filters .filter-block, #product-modal .modal-content .modal-footer background-color:

Pink Color

a:focus, a:hover, .btn-link:focus, .btn-link:hover, .page-link:focus, .page-link:hover, .btn-teriary:hover, .btn.btn-teriary:hover, .ui-autocomplete.ui-menu .ui-menu-item .ui-state-focus, .ui-autocomplete.ui-menu .ui-menu-item .ui-state-hover, .dropdown .expand-more:hover, .dropdown a.expand-more:hover, .dropdown-item:hover, .dropdown-item:focus, section.checkout-step .step-number, .page-my-account #content .links a:hover, .active-filters .filter-block .material-icons, .product-price, .price-total, .product-name a:hover, a.product-name:hover, .product-list .product-miniature .grid-hover .grid-hover-btn a, .main-product-details .product-cover .layer .zoom-in, #product-modal .arrows, .block-reassurance img, .st-menu-close:hover, .anav-top .amenu-link > sup, .theme-default .nivo-directionNav a, .theme-default .nivo-directionNav a:hover, #header .left-nav-icon:hover, .feature a:hover, .feature2 .material-icons, .feature2 .fa color: .aone-tabs .nav-tabs .separator:after, .aone-tabs .nav-tabs .separator:before border-right-color: .aone-tabs .nav-tabs .separator:after, .aone-tabs .nav-tabs .separator:before border-left-color: .custom-checkbox input[type="checkbox"] + span.color .check-circle, .custom-checkbox input[type="radio"] + span.color .check-circle, .custom-radio input[type="checkbox"] + span.color .check-circle, .custom-radio input[type="radio"] + span.color .check-circle, .custom-checkbox input[type="checkbox"]:hover + span, .custom-checkbox input[type="radio"]:hover + span, .custom-radio input[type="checkbox"]:hover + span, .custom-radio input[type="radio"]:hover + span, .custom-checkbox input[type="checkbox"]:checked + span, .custom-checkbox input[type="radio"]:checked + span, .custom-radio input[type="checkbox"]:checked + span, .custom-radio input[type="radio"]:checked + span, .category-tree > ul > li > a:hover:before, .main-product-details .product-images li.thumb-container .thumb.selected, #product-modal .product-images img.selected, .anav-top .category-item li a:hover:before, .aone-slideshow .nivo-controlNav a.active, .banner2 a:before border-color: .custom-checkbox input[type="checkbox"]:checked + span, .custom-checkbox input[type="radio"]:checked + span, .custom-radio input[type="checkbox"]:checked + span, .custom-radio input[type="radio"]:checked + span, .modal-header .close:hover, .category-tree > ul > li > a:hover:before, .discount-percentage, .discount-amount, .product-flags .product-flag.discount span, .product-flags .product-flag.on-sale span, .add-to-cart.added:after, .main-product-details .scroll-box-arrows .left, .main-product-details .scroll-box-arrows .right, .cart-preview .cart-header .cart-products-count, .slick-prev, .slick-next, .anav-top .amenu-link > sup, .anav-top .category-item li a:hover:before, .aone-slideshow .nivo-controlNav a, .aone-popupnewsletter button.close, #header .sticky-icon-cart .cart-products-count, #footer .scroll-to-top-button a background-color:

Blue Color

section.checkout-step .address-item.selected border-color: .product-flags .product-flag span background-color: